Heart Friendly Recipes
Nathan Pritikin and Robert Pritikin's program
After much debate, I decided the simple way was to provide links to explain the program if you are not familiar with it.
Links for Pritikin
Pritikin Principle on Web MD
Pritikin Longevity Center and Spa
AOL's view
Ivilliage's view
Pritikin guidelines for cholesterol and fat reduction